Dear Friends, Recently I participated in an interview for a documentary on the subject of aging. “Is 60 really the new 40?” It reminded me of a class I took in college where we explored the theory that what you believe about aging, your expectations, will determine what your experience of aging will be. Do we have to accept the notion that aging must involve deterioration of body and mind? I’ve always said that I will never let an old person into my body. That is, I don’t believe in “thinking” old.
Although I’ve transitioned through many bodies—a baby, toddler, child, teen, young adult, mid-life and older adult—my spirit is unchanged. I support my body with exercise, my mind with reading and writing, and my spirit with the knowing that I am part of the Divine source of all life. Don’t program yourself to break down as you age with thoughts that decline is inevitable.
One of my greatest role models will celebrate her 87th birthday today. The beautiful, vibrant, sprightly, wise, and witty Louise Hay. Louise has been celebrating her life ever since she discovered at around 40 years old that your thoughts can change the way you experience things. Want more happiness, peace, joy, health, love, and abundance in your life? Think on these things.
Louise says, “I return to the basics of life: forgiveness, courage, gratitude, love, and humor.” Using these principles in the form of daily positive affirmations, it is possible to program your thoughts and transform your life. We are connected to a Source of infinite love within that we can use to heal our lives and help others do the same.
Louise teaches mirror work—looking at yourself with love and gratitude always. Giving back, moving ahead, loving life, learning, and growing—this is Louise’s program for a long and happy experience here on this earthly plane.
At 87, Louise is in the midst of the kind of active and vital life that comes from being hopeful, grateful, and ready to smile. Happy Birthday, Louise, and many more to come!
Namaste,
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